Weigh In record (no journal entry) for 18 August 2021
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71 kg
Lost so far: 24.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 74.34g | Prot: 65.04g | Carbs: 116.77g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Epica Йогурт Клубника, Правда Кофе Капучино. Lunch: Якитория Тонкотсу Рамен. Dinner: Bombbar Протеиновое Печенье Фисташка. Snacks/Other: Oreo Печенье, Шоколад, Рафаэлло Конфета. more...
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Losing 0.4 kg a Week
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lleennkk's Weight History
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