Weigh In record (no journal entry) for 18 August 2021
|
67.9 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 8.33g | Prot: 10.61g | Carbs: 38.06g.
Breakfast: Bal, Eti Lifalif Yulaf Ezmesi, Ev Yapımı Yoğurt. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevser Rana's Weight History
|