Weigh In record (no journal entry) for 13 August 2021
|
59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 32.77g | Prot: 62.31g | Carbs: 67.14g.
Breakfast: Selik Curmale Uscate, Banana, Sesame Seeds. Lunch: Nr.1 Lavas Fara Drojdie, Fish Dorado, Fidesco Castravete, Oil Hemp, Dovlecei , Nr 1 Ciuperci Champinion. Dinner: Fish Dorado, Fidesco Castravete. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liuda.dorogan's Weight History
|