Weigh In record (no journal entry) for 18 August 2021
|
56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 45.60g | Prot: 107.87g | Carbs: 52.71g.
Breakfast: Mandorle, Fage Yogurt Greco Total 0% . Lunch: Le Freschette Prosciutto Cotto Light, Kraft Sottilette Light, Certossa Pane ai 5 Cereali e Semi, Uovo Sodo. Dinner: Kraft Maionese, Conad Pomodori da Insalata, Fesa di Tacchino. Snacks/Other: Coop Cioccolato Fondente Extra, Proteine Whey, Cerealand Barretta Mandorle, Miele e Semi . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pratikadc's Weight History
|