Weigh In record (no journal entry) for 18 August 2021
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76.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 51.49g | Prot: 50.53g | Carbs: 169.51g.
Lunch: Netto Tartines Craquantes Nature, Primevère Matière Grasse à Tartiner. Dinner: Aldi Poisson Pané, Panzani Pâtes, Pain, Glace à la Vanille Riche, U Croque Monsieur Bistrot. more...
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Losing 2.5 kg a Week
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mgmgrassy's Weight History
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