Weigh In record (no journal entry) for 18 August 2021
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57.9 kg
Lost so far: 15.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 23.48g | Prot: 24.48g | Carbs: 68.67g.
Breakfast: Пшеничная Каша, Банан. Lunch: Колбаса Варено-Копченая, Сыр Российский. Dinner: Куриная Грудка Отварная, Prisma Капуста Тушёная. more...
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Losing 2.8 kg a Week
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kozlovskayavara2001's Weight History
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