Weigh In record (no journal entry) for 18 August 2021
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 33.17g | Prot: 98.57g | Carbs: 141.94g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Pure Via Stevia, Cassegrain Haricots Verts Extra-Fins, Hotos Yaourt Grec 0%, Uncle Ben's Riz Long Grain, Blanc de Poulet, Courgette. Dinner: Concombre (Pelé), Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Haribo Maoam Stripes, Vita Coco Eau de Coco Naturelle, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Krisprolls Petits Pains Suédois Dorés . more...
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Losing 3.5 kg a Week
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 Comments
Super deleaaa Sa fait plaisir quand sa descend 👍je te souhaite de passer un bonne journée 👍 il faut bien rester motivé tu vas y arriver 😘🤝☀️
18 Aug 21 by member: Nlono7700
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