Weigh In record (no journal entry) for 18 August 2021
|
62.5 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 33.11g | Prot: 74.94g | Carbs: 185.36g.
Breakfast: Vit4ever Kollagen Pure, DM Bio Mandelmus Weiß, Aldi Haferflocken, Vly Barista aus Erbsenprotein, Heidelbeeren. Lunch: Gekochtes Ei, Landjunker Hähnchen Unterkeulen , Milchreis, Brokkoli. Dinner: Äpfel, Wassermelone. Snacks/Other: Heidelbeeren, Sekt. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|