Weigh In record (no journal entry) for 05 March 2011
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56.5 kg
Lost so far: 66.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 32.01g | Prot: 37.77g | Carbs: 144.31g.
Breakfast: Fiber One Chewy Bars, Blueberry Muffins. Lunch: Oatmeal Raisin Cookie. Dinner: carrot, black olives, Tomatoes, Baby Spinach, Cucumber (with Peel), Mushrooms, Green Cabbage, rice, pork chops. more...
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2274 kcal
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Exercise:
Cardio Boxing - 51 minutes, Gold's Gym Dance - 46 minutes, Wii Fit Plus - 40 minutes, Housework - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 43 minutes. more...
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Losing 0.1 kg a Week
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nurselnels's Weight History
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