Weigh In record (no journal entry) for 01 November 2017
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85 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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713 kcal
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Fat: 43.69g | Prot: 72.41g | Carbs: 1.96g.
Breakfast: Ovo Mal Cozido, Ovo Mal Cozido. Lunch: Frango Grelhado. more...
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