Weigh In record (no journal entry) for 18 August 2021
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79.9 kg
Lost so far: 10.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 19.54g | Prot: 55.32g | Carbs: 62.51g.
Breakfast: Инжир, Овсяная Каша на Молоке. Lunch: Курица Вареная, Овощи Гриль. Dinner: Pure Milk Творог 5%. more...
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Losing 0.8 kg a Week
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Дилором04's Weight History
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