Weigh In record (no journal entry) for 18 August 2021
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 39.98g | Prot: 22.17g | Carbs: 58.57g.
Breakfast: CGC チョコバウムクーヘン, レタスのサラダ チーズ、トマト、ニンジン入り, 雪印乳業 さけるチーズ プレーン, トップバリュ 松茸入り茶碗蒸し. more...
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steady weight
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