Weigh In record (no journal entry) for 18 August 2021
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102.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 20.84g | Prot: 18.75g | Carbs: 56.76g.
Breakfast: Bubur Kacang Hijau. Lunch: Chicken Nugget, Nasi Liwet. more...
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Losing 2.1 kg a Week
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trinaiaud's Weight History
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