Weigh In record (no journal entry) for 17 August 2021
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87.6 kg
Lost so far: 6.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 35.56g | Prot: 72.78g | Carbs: 28.88g.
Lunch: Frimesa Linguiça Toscana, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Sopa de Legumes, Pernil Assado. more...
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Losing 4.2 kg a Week
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bibianecosta97's Weight History
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