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Datang bulan tetiba naik timbangan😢😢😢
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 46.37g | Prot: 42.13g | Carbs: 176.57g.
Breakfast: Sambal Goreng, Telur Dadar, Telur Rebus, Tempe Orek, Lontong Sayur. Lunch: Buah Pir, Kerupuk Putih, Bayam Dimasak (dari Segar). Snacks/Other: Biji Ketapang, Keripik Singkong. more...
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Gaining 1.8 kg a Week
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fitri suratmo's Weight History
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