Weigh In record (no journal entry) for 18 August 2021
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80.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 42.17g | Prot: 39.11g | Carbs: 69.90g.
Breakfast: Domatesler, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Burger King 6'lı Soğan Halkası, Kavrulmuş Patates, Lezita Çıtır Piliç Fileto Parçaları, Beyaz Mantar (Tavada Kızartılmış). more...
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Losing 5.1 kg a Week
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ipeekcalman's Weight History
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