Weigh In record (no journal entry) for 17 August 2021
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63 kg
Lost so far: 6.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 69.37g | Prot: 32.69g | Carbs: 109.02g.
Breakfast: Aviação Manteiga com Sal, Aipim (Cozido). Lunch: Kitano Orégano, Soya Óleo de Soja , Subway Cebola, Alho, Manjericão, Qualitá Alho Frito Picado, Vigor Requeijão Cremoso Tradicional, Tirolez Queijo Minas Frescal, Queijo Provolone, Berinjela. Snacks/Other: Banana Ouro, Hortifruti Coco Seco Ralado , Dori Amendoim Torrado com Lascas de Cebola, DIA Manga Espada. more...
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Losing 1.6 kg a Week
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Patricia Vieira Lanna's Weight History
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