Tanya Mittvoch's Journal, 17 Aug 21

Day3️⃣7️⃣. Today's affirmation is I am resourceful! Well, I have started this healthy journey as I felt myself as I have nothing left in me, pretty much close to depression. And I can't be more grateful for the ability to do it and sticking to the plan for so long (5 weeks is long for me lol). I need to work on many other things to be resourceful, but one thing at a time. At least my brain works bettwr and I am way more positive when I intentionally eat well and workout💕💕
75.5 kg Lost so far: 11.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

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Comments 
great effort! stick with it!! 
18 Aug 21 by member: marpingo21
Thank you marpingo🤗 
18 Aug 21 by member: Tanya Mittvoch

     
 

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Tanya Mittvoch's Weight History


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