meryemm34's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
72.9 kg Lost so far: 20.1 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
910 kcal Fat: 61.18g | Prot: 30.68g | Carbs: 68.16g.   Breakfast: Şeftali, Kızarmış Yumurta. Lunch: Ispanak Çorbası. Dinner: Magnum Mini Double Çikolata, Baştacı Et Döner . Snacks/Other: Birşah Sade Kefir, Kavrulmuş Karışık Kuruyemiş, Piyale Aşure . more...
Losing 1.7 kg a Week

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meryemm34's Weight History


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