Weigh In record (no journal entry) for 17 August 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 60.61g | Prot: 74.96g | Carbs: 33.23g.
Breakfast: Pão Caseiro. Lunch: Abóbora Cozida (de Abóbora Fresca), Piracanjuba Creme de Leite 17% de Gordura, Queijo Parmesão (Duro), Sadia Mussarela, Peito de Frango. Snacks/Other: Camponesa Leite em Pó Integral, Cacau Show Trufa Bendito Cacao 70%. more...
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Losing 1.0 kg a Week
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Adriane Portela's Weight History
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