Weigh In record (no journal entry) for 17 August 2021
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99 kg
Lost so far: 2.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 27.37g | Prot: 50.33g | Carbs: 108.51g.
Breakfast: Watt's Mermelada Frambuesa Light, Pan de Pita Blanca. Lunch: Cazuela de Pollo. more...
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Losing 0.2 kg a Week
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