Weigh In record (no journal entry) for 07 March 2014
|
111.6 kg
Lost so far: 21.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 33.72g | Prot: 50.99g | Carbs: 133.59g.
Breakfast: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer carving board applewood smoked turkey brt, Sunshine Cheez-It Grooves. Dinner: Ritz Toasted Chips - Main Street Original, Egg Noodle Hotdish. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|