Weigh In record (no journal entry) for 07 March 2014
|
113.9 kg
Lost so far: 4.5 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 11.54g | Prot: 19.05g | Carbs: 64.25g.
Breakfast: Bananas, International Delight Almond Joy Coffee Creamer, Coffee, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jerusha07's Weight History
|