Weigh In record (no journal entry) for 17 August 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 35.16g | Prot: 30.44g | Carbs: 39.90g.
Breakfast: Lala Queso Panela, Guacamole, Sanissimo Tostada Horneada, KIR Jamón Virginia de Pavo. Dinner: Fried Egg, Egg and Cheese Sandwich . more...
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Losing 1.4 kg a Week
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geobakers's Weight History
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