Weigh In record (no journal entry) for 17 August 2021
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61.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 27.84g | Prot: 66.74g | Carbs: 122.78g.
Breakfast: Falcon Proteína Vegetal Sabor Vainilla, Maca, La Huerta Fresas Congeladas, Semillas de Linaza. Lunch: Tomates, Harina de Garbanzo, Guisantes, Garbanzos Cocidos. Dinner: HEB Blueberries, Aguacate, Ezequiel Pan Ezequiel. Snacks/Other: Kirkland Signature Crema de Almendras, Fresas, HEB Greek Plain Yogurt. more...
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1753 kcal
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Exercise:
Squats (Legs) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cgabrielamartinezg's Weight History
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