Weigh In record (no journal entry) for 17 August 2021
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89.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 19.10g | Prot: 48.08g | Carbs: 42.77g.
Breakfast: Melkan Melkpoeder, Oatly Havermelk, XXL Nutrition Whey Isolate. Lunch: Wasa Lichtgewicht, Gekookt Ei. Afternoon Tea: Weight Care Tussendoortje Krokante Reep Pure Chocolade. more...
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Gaining 2.1 kg a Week
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bokraamzorg.bb's Weight History
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