juliana_araujo__'s Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

88.2 kg Lost so far: 4.8 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

2530 kcal

Fat: 109.83g | Prot: 85.89g | Carbs: 294.74g. Lunch: Visconti Batata Palha Tradicional, Fricassê de Frango. Dinner: Salgadinho de Festa, Torta de Bolacha. Snacks/Other: Nestlé Yogurt Grego, Hershey's Chocolate Meio Amargo 40% Cacau, Banana. more...

2837 kcal

Exercise: Exercise Machine - 1 hour and 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 17 Aug 21

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juliana_araujo__'s Weight History