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BVB Girl Mandy
Journal
17 Aug 21
BVB Girl Mandy's Journal, 17 Aug 21
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Weigh In record (no journal entry) for 17 August 2021
118.8 kg
Lost so far:
1.2 kg
.
Still to go:
38.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2021:
963 kcal
Fat: 33.82g | Prot: 32.16g | Carbs: 141.65g.
Breakfast:
Banane, Kellogg's Crunchy Müsli Classic, Nektarinen, Weintrauben, BioBio Joghurt Pur, Dolce Gusto Latte Macchiato.
Dinner:
Schafskäse, Gemischter Salat.
Snacks/Other:
Pfanner Der Grüne, Volvic Touch Zitrone-Limette.
more...
3375 kcal
Exercise:
Schritte - 1 hour and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 9 hours.
more...
Losing 8.4 kg a Week
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BVB Girl Mandy's Weight History
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