Weigh In record (no journal entry) for 17 August 2021
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62.7 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 29.11g | Prot: 27.28g | Carbs: 150.39g.
Breakfast: Брынза, Гречка Отварная, Кофе (из Молотых Зерен), Кофе. Lunch: Огурец (с Кожурой), Плов. Snacks/Other: Арбуз, Нектарины, Яблоко, Milka Шоколад. more...
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Losing 10.5 kg a Week
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Milana.gm's Weight History
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