Weigh In record (no journal entry) for 17 August 2021
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 58.70g | Prot: 37.25g | Carbs: 4.37g.
Dinner: Богачёв Колбаса Мусульманская, Жареное Яйцо, Домик в деревне Сливки 33%, Сливочное Масло, Твердый Сыр Пармезан. more...
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Losing 2.8 kg a Week
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Tanchik09's Weight History
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