Weigh In record (no journal entry) for 17 August 2021
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 32.68g | Prot: 93.35g | Carbs: 177.82g.
Lunch: Banane, Elle & Vire Carré Frais 0%, Danone Skyr Nature, Harry's Pain de Mie Complet (86g), Carrefour Riz Basmati, Cassegrain Tajine de Légumes Grillés, Carrefour Filets de Limande du Nord Façon Meunière. Dinner: Melon, Oeuf sur le Plat, Le Gaulois Filet de Dinde , Suzi Wan Nouilles aux Œufs, Elle & Vire Carré Frais 0%, Danone Skyr Nature, Harry's Pain de Mie Complet (86g). more...
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Losing 2.1 kg a Week
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VikingRoux's Weight History
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