iloute's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
66.5 kg Lost so far: 1.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
2243 kcal Fat: 99.09g | Prot: 92.95g | Carbs: 228.89g.   Breakfast: Carrefour Comté, Carrefour Biscotte. Lunch: Saint Alby Filet de Poulet Rôti, Oeuf Dur, Oignons Rouges, Tomates Cerises, Sucrine. Dinner: Cidre de Pomme, Rhum, Vico Monster Munch, Pizza Del Arte Pizza Spéciale Pizzaiolo. more...
Losing 2.1 kg a Week

4 Supporters    Support   

Comments 
Bien iloute sa motive 👏continue tes efforts ils vont payer reste bien motivé, tu vas y arriver passe une bonne après-midi 👍😘🤝 
17 Aug 21 by member: Nlono7700
Merci Nono ! Restons motivés !😘 
18 Aug 21 by member: iloute

     
 

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iloute's Weight History


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