Weigh In record (no journal entry) for 17 August 2021
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 44.46g | Prot: 32.12g | Carbs: 56.32g.
Breakfast: Кофе, Цех 85 Круассан с Лососем и Сливочным Сыром , Цех 85 Капучино. Lunch: Цех 85 Капучино. more...
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Losing 0.7 kg a Week
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markova_e's Weight History
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