Weigh In record (no journal entry) for 17 August 2021
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114.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 111.46g | Prot: 63.05g | Carbs: 396.14g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Gut & Günstig Salami Käse Sandwich. Dinner: Zwiebelbrot, Salami, Popp Fleischsalat, Arla Kaergarden Ungesalzen. Snacks/Other: Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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