Hoffi2102's Journal, 17 Aug 21

Guten Morgen.... 🍓
73.7 kg Lost so far: 18.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
1137 kcal Fat: 48.22g | Prot: 50.73g | Carbs: 136.75g.   Breakfast: Almighurt Pfirsich Maracuja, Kaffee, Heidelbeeren. Lunch: Spreewälder Würstchen nach Kamenzer Art, Kartoffelbrot, Kaffee, Mühlhäuser Himbeermarmelade, Filinchen Original, Activia Kiwi Limette & Aloe Vera. Dinner: Gekochtes Ei, Gemischter Salat. Snacks/Other: Äpfel, Granini Die Leichte Limo Himbeere-Hibiskus, Activia Erdbeere Himbeere Goji, Kaffee. more...
1882 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Guten Morgen 🍀🌻 
17 Aug 21 by member: Brigitte 00

     
 

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Hoffi2102's Weight History


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