Weigh In record (no journal entry) for 17 August 2021
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87.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 43.46g | Prot: 82.67g | Carbs: 175.37g.
Breakfast: Nestlé Cookie Crisp. Lunch: Red Bull Red Bull, Pain, Delhaize Bio Saumon Fumé Norvège . Dinner: Tomates Cerises, Huile d'Olive, Semoule Cuite, Soy Pro Vegetarische Schnitzel. Snacks/Other: Delhaize Energy Drink, V8 Groentesap. more...
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Losing 1.4 kg a Week
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