Weigh In record (no journal entry) for 17 August 2021
|
58.3 kg
Lost so far: 14.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 16.50g | Prot: 19.54g | Carbs: 70.11g.
Breakfast: Колбаса Варено-Копченая, Рис Вареный. Lunch: Lay's Stax Краб , Банан. Dinner: Prisma Капуста Тушёная, Куриная Грудка Отварная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|