Weigh In record (no journal entry) for 02 August 2021
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63 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 48.10g | Prot: 51.74g | Carbs: 149.28g.
Breakfast: Banane, Milbona Skyr Erdbeere. Lunch: Risi bisi. Dinner: Chinakohl Pfanne, Alnatura Sesam Ungeschält. Snacks/Other: Griesbrei, Bon Gelati Mini Mix. more...
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Gaining 1.9 kg a Week
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