Weigh In record (no journal entry) for 17 August 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 31.11g | Prot: 80.41g | Carbs: 116.73g.
Breakfast: Heidelbeeren, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß, Aldi Haferflocken. Lunch: Rote Paprika, Beste Ernte Junge Erbsen, Champignons, Alnatura Quinoa, Hähnchenbrust Fleisch. Snacks/Other: Milcheis. more...
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Losing 1.4 kg a Week
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Helene! bergi's Weight History
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