Weigh In record (no journal entry) for 17 August 2021
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 46.54g | Prot: 26.24g | Carbs: 89.65g.
Breakfast: Овсяное Печенье с Бананом, ПП Оладьи. Lunch: ВкусВилл Баклажаны Фаршированные Сыром . Snacks/Other: Сахар, Кофе. more...
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Losing 3.5 kg a Week
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Bkack Opium's Weight History
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