Weigh In record (no journal entry) for 17 August 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 6.24g | Prot: 13.54g | Carbs: 61.05g.
Breakfast: Kinder Colazione Più . Lunch: Banana, Fitline Yogurt Magro 0,1% Grassi. more...
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Losing 3.5 kg a Week
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