Weigh In record (no journal entry) for 17 August 2021
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67.1 kg
Lost so far: 15.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 6.26g | Prot: 3.98g | Carbs: 28.58g.
Breakfast: Jele Gojiberry, Dried Apricot, Dried Cranberries, Hulled Sunflower Seeds, Pumpkin Seed Sunfish, Honey, Flax Seeds, Dried Chia Seeds. more...
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Gaining 0.5 kg a Week
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Ibnu.faqih's Weight History
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