Weigh In record (no journal entry) for 17 August 2021
|
59.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 23.09g | Prot: 50.97g | Carbs: 29.30g.
Breakfast: Мёд, Из Села Удоево Творог 9%. Lunch: Сельдерей, Огурец (с Кожурой), Форель. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga.Aspr's Weight History
|