Weigh In record (no journal entry) for 17 August 2021
|
77.9 kg
Lost so far: 17.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 31.02g | Prot: 70.75g | Carbs: 75.65g.
Breakfast: Самокат Молоко 1%. Lunch: Огурец (с Кожурой), Помидоры, Огурец (с Кожурой), Помидоры, Булгур с мясом. Snacks/Other: Вафли. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scheglova_katya's Weight History
|