Weigh In record (no journal entry) for 17 August 2021
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121.1 kg
Lost so far: 33 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 35.74g | Prot: 139.90g | Carbs: 148.19g.
Breakfast: Pfirsiche. Lunch: K-Classic Hirtenkäse aus Kuhmilch Light, Gut & Günstig Hinterkochschinken , Knäckebrot, Kaufland Bio Reiswaffeln mit Meersalz, Äpfel. Dinner: Gut & Günstig Hinterkochschinken, Roggen Knäckebrot, Kaufland Mozarella Light, K-Classic Gärtnerin Dressing, Tomaten. Snacks/Other: Corny Free Joghurt. more...
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Losing 0.2 kg a Week
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 Comments
Schnapszahl abgenommen👍 Glückwunsch🥳✌️
17 Aug 21 by member: Ramisa1
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18 Aug 21 by member: FarmerJohnson
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FarmerJohnson's Weight History
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