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Axe celle
Journal
17 Aug 21
Axe celle's Journal, 17 Aug 21
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walking the dogs less but working in the yard which is longer and more intense
90.2 kg
Lost so far:
3.8 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2021:
1146 kcal
Fat: 67.48g | Prot: 39.86g | Carbs: 97.54g.
Breakfast:
Anchor Protein + Plain Yoghurt, WTF Muesli.
Lunch:
Moussaka, Pumpkin Soup, Roasted Vegetables.
Dinner:
Cooked Red Cabbage (Fat Added in Cooking), Celery , Anchor Protein + Plain Yoghurt, Vegetable Curry.
Snacks/Other:
Twisties Twisties .
more...
2766 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Axe celle's Weight History
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