Weigh In record (no journal entry) for 17 August 2021
|
48.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 39.15g | Prot: 94.88g | Carbs: 282.53g.
Breakfast: Orange, Sponge Cake with Icing, Napa Cabbage (Cooked) , Cooked Fish, White Wheat Flour (All Purpose) , Nestle Bear Brand Milk, Cabbage (Without Salt, Drained, Cooked, Boiled) , Holland Bakery Roti Gandum, Sari Roti Roti Sisir Mentega. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinca.minerva's Weight History
|