Weigh In record (no journal entry) for 16 August 2021
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67 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 22.31g | Prot: 22.38g | Carbs: 95.77g.
Breakfast: Sadia Margarina Qualy Cremosa, Café com Leite Desnatado, Pão Integral. Lunch: Almôndegas de Carne de Vaca, Tio João Arroz Integral Cozido, Feijão Preto Cozido, Alface. Dinner: Adams Biscoito Amanteigado, Pão Integral, Café com Leite Desnatado. more...
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Gaining 0.1 kg a Week
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simonecosta garcia de souza's Weight History
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