Weigh In record (no journal entry) for 15 August 2021
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71.5 kg
Lost so far: 46.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 33.76g | Prot: 136.07g | Carbs: 304.02g.
Breakfast: Fanta What The Fanta, Clever Rote Kidney Bohnen, Grafschafter Baguette Brötchen. Lunch: Fanta What The, Billa Original Kärntner Käsnudeln. Dinner: Eskimo Twinni, Maggi Nudeln in Rahmsauce, Grafschafter Baguette Brötchen. Snacks/Other: Fanta What The Fanta, Nixe Thunfisch Salat Mediterran (Neu), Wiesner Original Abkochter, Zwetschgen, Airwaves Kaugummi Menthol Zuckerfrei, Penny Markt Thunfisch in Gemüse . more...
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steady weight
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flocki94's Weight History
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