Weigh In record (no journal entry) for 16 August 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 73.31g | Prot: 61.11g | Carbs: 177.07g.
Breakfast: Mantequilla de Maní, Yogur Griego, Avena, Arándanos, Almendras, Licuado de Banana. Lunch: Lechuga de Hoja Verde, Pan Integral, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. more...
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2114 kcal
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Exercise:
Gym - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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Leonardoosi's Weight History
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